What I’m Bringing to Kona

I leave for the Big Island in three days and although I haven’t packed yet, I have a good idea of what I’m bringing along. As I get my gear organized (in carry on luggage only!), I thought I would share the essentials on my packing list for the Ironman World Championships and my Hawaiian vacation afterwards:

My bike! I ride a Quintana Roo Illicito with a Zipp 404/808 wheelset with powertap. I don’t have to pack this item because it is already on its way to the Big Island with TriBike Transport. TriBike Transport is a large expense, but it was worth it for this race because I am traveling out a few days ahead of my bike mechanic husband and our travel arrangements are complicated, involving two flights per leg and an overnight in Los Angeles on the way back. When I factored in the bike fees for my separate flights, it wasn’t much more to use TriBike Transport and, best of all, it is hassle free! Huge thanks to my shop, KompetitiveEdge, for getting it tuned and race-ready.

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My road helmet: I am not going for podium spot or placement in Kona. Instead, I am trying to set myself up to run well. After some internal debate, I decided I might improve my odds of making that happen if I can stay cool on the bike. If it is good enough for past world champions (Crowie, Chrissy), it is good enough for me.

(imagine a pic here of an LG road helmet. I’m too lazy to walk down to the garage to grab it and take a pic)

Lots of Nuun: I’m a Nuun Ambassador, but I would drink it even if I wasn’t because I love turning a plain, ol’ glass of water into a tasty serving of electrolytes with no added sugar or calories. I’ll drink a lot of Nuun on my long flight to Hawaii and I’ll drink it daily once I get there to make sure I am fully hydrated and my electrolytes are topped off.

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Race nutrition: I use several products on the bike. Osmo in my bottles and Picky Bars, Honey Stinger chews, and Bonk Breakers to eat. I know it seems like a lot of different products, but I find I can take in more calories if I mix it up a little instead of sticking to one thing. Luckily, Bonk Breakers are also served on the course, so I don’t have to worry about running out of my preferred fuel.

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Loads of electronics: My birthday is about one week after we return from Hawaii, but I received an early birthday present from my family – a new MacBook Air! I love my old 2008 MacBook, but the battery is shot and I can’t use it to watch movies on the plane because the battery dies after about an hour. I am excited to bring my new MacBook Air instead. I am also bringing my nice SLR camera, which I almost never use because it is heavy, but it takes awesome pics, and my Kindle, which I cannot live without.

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Planet Sun sunscreen: I burn easily and have a family history of melanoma. The last time I raced in Kona, I had the outline of my tri kit on my back for the entire winter. Several people turned me on to Planet Sun and I have been using it successfully with no burns for my long training days and races. Since I am packing entirely in carry on luggage, I bought several travel sizes to take with so I don’t have to hunt for Planet Sun once I get to Kona.

Does your sunscreen company send you personalized notes?

Does your sunscreen company send you personalized notes?

Oakley sunnies: aviators for hanging out, Commit for racing, and Miss Conduct when I am feeling sassy.

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Betty Design bikinis: I am not a SoCal surfer girl, but wearing Betty Designs makes me feel like I am! I always get tons of compliments on the skulls.

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My trucker hat collection: yes, I am on the trucker hat bandwagon, although I will probably race in a visor instead. I like to think I look like my tri-crush Bree Wee in a trucker, but in reality, I think I look more like Mike Myers in Wayne’s World. That doesn’t stop me though.

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Family cheer shirts: last time I raced in Kona, I made the kids custom shirts, so naturally, they wanted shirts this year, too. I ordered from Custom Ink for the first time and I would not hesitate to use this company again. Very easy to create your design and great customer service. The only glitch was they would not let me print the word “Ironman” on my shirts because of trademark issues. I decided that we all know what “Kona” means in the triathlon world and “Hawaii 140.6 triathlon” sounded too silly.

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I look forward to getting all of this stuff in my suitcase, getting over to Big Island, and letting the fun begin!

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